MantraTransform Your Wellness Journey
Discover a holistic approach to fitness, nutrition, mindfulness, and sleep. Join thousands who’ve transformed their lives with MantraFit’s comprehensive wellness platform.
Trusted by 400+ companies globally
Wellness Programs
Discover our comprehensive range of wellness programs designed to transform every aspect of your health journey.
Weight Management
Sustainable weight loss and maintenance programs tailored to your lifestyle and goals.
- Personalized meal plans
- Progress tracking
- Expert guidance
- Community support
Nutrition
Evidence-based nutrition guidance to fuel your body and optimize your health.
- Macro tracking
- Healthy recipes
- Nutritionist support
- Meal planning tools
Fitness
Comprehensive workout programs designed to build strength, endurance, and flexibility.
- Custom workouts
- Video tutorials
- Progress analytics
- Equipment-free options
Yoga
Mind-body practice combining physical postures, breathing, and meditation.
- Guided sessions
- Different skill levels
- Mindfulness techniques
- Flexibility focus
Sleep
Optimize your sleep quality with science-backed techniques and tracking.
- Sleep tracking
- Bedtime routines
- Relaxation techniques
- Sleep optimization tips
Benefits of Mantracare Programs
We deliver impact across an employee’s care journey, from access to recovery and beyond.
Utilization
utilization than traditional EAP providers
Engagement
average engagement across employee population
Improvement
of employees on average improve their well-being
Satisfaction
Net Promoter Score among MantraCare Clients
Comprehensive Challenges
Our diverse library of wellness challenges engages employees across all dimensions of wellbeing, from physical fitness to mental health and beyond.
Step Challenges
Motivate employees to increase daily physical activity with individual & team step competitions.
Popular Challenges:
- 10,000 Steps Daily
- Step Up Challenge
- Global Steps Adventure
Nutrition Challenges
Encourage healthy eating habits with nutrition tracking and recipe sharing.
Popular Challenges:
- Healthy Meal Prep
- Plant-Based Week
- Hydration Challenge
Mental Wellbeing
Support mental health with mindfulness, stress management, and resilience building.
Popular Challenges:
- Meditation Minutes
- Stress-Less Challenge
- Gratitude Practice
Fitness Challenges
Boost physical fitness with targeted exercise programs for all ability levels.
Popular Challenges:
- Workout Bingo
- Strength Training
- Flexibility Focus
Habit Building
Create lasting behavior change with small, sustainable daily habits.
Popular Challenges:
- 30-Day Habit Builder
- Sleep Improvement
- Digital Detox
Holistic Wellness
Address all dimensions of wellbeing with comprehensive challenges.
Popular Challenges:
- Wellness Wheel
- Work-Life Balance
- Financial Wellness
Corporate Wellness Solutions
Transform your workplace culture with comprehensive wellness programs that boost employee satisfaction, productivity, and overall company performance.
Increased Productivity
Healthier employees are 23% more productive and take fewer sick days.
Employee Engagement
Build stronger team bonds through wellness challenges and activities.
Reduced Healthcare Costs
Lower insurance premiums and healthcare expenses by up to 35%.
Flexible Program
Customizable wellness programs that fit your company schedule.
Enterprise Features
- Real-time wellness analytics and reporting
- Custom corporate challenges and competitions
- Integration with existing HR systems
- Dedicated account management
- On-site wellness workshops and seminars
- Mental health and stress management resource
Ready to Get Started?
Join over 500+ companies that trust MantraFit for their wellness needs.
Who All does MantraFit Partner with?
We deliver impact across an employee’s care journey, from access to recovery and beyond.
Start Your Journey Today
Get your personalized assessment and discover how MantraFit can help you achieve your health and fitness goals. No commitments, no pressure—just expert guidance tailored specifically for you.
Schedule a Demo
See our platform in action with a personalized walkthrough
Reach Us
1603 Capitol Avenue, Suite | 413 A #477 Cheyenne, WY 82001
Email Us
contact@mantra.care
One Place for Health & Fitness
See how simple it can be to connect with high-quality, affordable health and wellbeing