Boost employee wellbeing, reduce healthcare costs, and increase productivity with South Africa’s most comprehensive health and wellness platform.
✓ ROI Guaranteed

🌍︎ Made for South Africa






South African businesses face unique health challenges. Our platform addresses them all with culturally relevant solutions.
Reduce Healthcare Costs
40% less
Lower medical aid premiums and reduce sick leave costs by up to 40% with proactive wellness programs tailored for South African employees.
Boost Productivity
25% increase
Increase employee engagement by 35% and productivity by 25% through wellness programs that address mental health, nutrition, and fitness.
Improve Retention
50% improvement
Improve employee retention by 50% with comprehensive wellness benefits that show you care about your team’s wellbeing.
Enhance Company Culture
89% recommended
Reduce stress, anxiety, and burnout while improving mental health outcomes
Real-time insights into your wellness program performance with South African privacy compliance built-in.
Everything your South African workforce needs for optimal health and wellbeing in one integrated platform.
Mantra EAP
Therapy & Psychiatry
Calm & Focus
Money Management
Health Screening
Growth & Goals
Mantra Wellness
Doctor Consults
Preventive Exams
Diet & Wellness
Exercise & BMI
Employee Engagement
Mantra Specialized Care
Ongoing Care
Gynaec & Wellness
Pain & Mobility
Deaddiction Support
Pregnancy Care
Simple implementation, powerful results. Get your South African team healthier in just 4 steps.
We integrate with your existing systems and get your team onboarded in less than 48 hours across all South African locations.
Your team participates in fun, culturally relevant wellness activities through our mobile app and web platform.
Monitor individual and team wellness metrics through our comprehensive analytics dashboard with real-time insights.
See measurable improvements in health metrics, business outcomes, and ROI through detailed reporting and compliance tracking.
Real outcomes from South African companies using Mantra’s wellness platform.
Reduction in Healthcare Costs
Increase in Employee Engagement
Improvement in Retention
Boost in Productivity
Programs designed specifically for South African demographics and cultural preferences.
Access to 15,000+ global experts in 40 countries & 50+ languages.
AI therapist matching based of employees’ preferences, with an option to Switch
60+ well-being modules to meet the diverse needs of the South African workforce.
Engagement via tailored programs with tools, challenges, and experts.
Gamified with leaderboards, challenges, group chats, & wellness activities.
Use Org-wide well-being assessments to create personalized plans supported by emails/ nudges
Make wellness fun with competitive challenges and rewards that bring out the best in your South African team.
Multi-Activity Challenges
Combine multiple wellness activities for comprehensive health improvement
Duration: 2-12 weeks
Step Challenges
Classic step-counting competitions to boost daily activity levels
Duration: 1-8 weeks
Fitness Challenges
Structured workout programs with team accountability
Duration: 4-16 weeks
Mindfulness Challenges
Mental wellness focus with meditation and stress reduction
Duration: 3-8 weeks
Nutrition Challenges
Healthy eating habits and nutritional awareness programs
Duration: 2-12 weeks
Sleep Challenges
Optimize your sleep quality with science-backed techniques and tracking.
Duration: 4-12 weeks
Get detailed insights into your workforce health with reports tailored for South African compliance and business needs.
Average participation rate
78%
Reduction in health risk factors
25%
Of participants recommend us
92%
Decrease in healthcare costs
26%
Improvement in employee wellbeing
31%
Return on investment (ROI)
3.4x



Most companies are up and running within 48 hours. Our local team handles all setup and integration with your existing systems.
Yes, we integrate with Discovery, Momentum, Medscheme, and other major South African medical aid providers for seamless health data sharing.
Our platform supports English, Afrikaans, Zulu, Xhosa, and other South African languages to ensure accessibility for all employees.
We’re fully POPIA compliant with enterprise-grade security, local data hosting in South Africa, and comprehensive privacy controls.
Mantra has served South Africa for 10+ years, with a presence across major cities like Aan de Doorns, Aberdeen, Aberfeldy, Abbotsdale, Acornhoek, Adendorp, Addo, and more. Join top companies boosting employee health and productivity with our all-in-one health and wellness solution.
Schedule a Demo
See our platform in action with a personalized walkthrough
Reach Us
80 Strand Street Cape Town 8001, South Africa
Email Us
contact@mantra.care
See how simple it can be to connect with high-quality, affordable health and wellbeing
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