MantraTransform Your
Employee Health
and Wellness
Boost employee engagement, reduce healthcare costs, and create a thriving workplace culture with Mantra’s comprehensive health & wellness solutions designed for Canadian businesses.
✓ ROI Guaranteed
🌍︎ Made for Canada
Trusted by Leading Companies Across Canada
Join hundreds of Canadian organizations that have transformed their workplace wellness with Mantra
Why Your Company Needs a Employee Health & Wellness Program
In today’s competitive Canadian market, employee wellness isn’t just a perk—it’s a strategic advantage that drives business success.
Reduce Healthcare Costs
30% less
Lower insurance premiums and healthcare expenses by up to 30% through preventive wellness programs.
Boost Productivity
23% increase
See measurable increases in productivity and performance across all departments and teams.
Improve Retention
40% improvement
Decrease sick days and improve attendance with proactive health and wellness support.
Enhance Company Culture
89% recommended
Stand out as an employer of choice with comprehensive wellness benefits that matter to employees.
Wellness Dashboard
Real-time insights into your wellness program performance with Canadian privacy compliance built in.
Comprehensive Health & Wellness Solutions
A holistic approach to employee wellness that addresses physical, mental, and social well-being for Canadian workplaces.
Mantra EAP
Mental health (EAP)
Therapy & Psychiatry
Mindfulness / Yoga
Calm & Focus
Financial Wellbeing
Money Management
Risk Assessment
Health Screening
Life Coaching
Growth & Goals
Mantra Wellness
Virtual Care
Doctor Consults
Health Checkups
Preventive Exams
Nutrition
Diet & Wellness
Weight & Fitness
Exercise & BMI
Challenges
Employee Engagement
Mantra Specialized Care
Chronic Care
Ongoing Care
Women Care
Gynaec & Wellness
Physiotherapy/MSK
Pain & Mobility
Substance Use
Deaddiction Support
Maternity
Pregnancy Care
How Mantra Works for Your Company
Our proven 4-step process makes implementing health & wellness simple, effective, and sustainable for Canadian businesses.
01
Easy Setup
Simple setup process that gets your team started in minutes, not weeks. Our Canadian team handles everything.
02
Personalized Goals
Tailored wellness programs that fit your company culture, industry needs, and employee preferences.
03
Track Progress
Track engagement, measure ROI, and gain insights into your team’s wellness journey with detailed reporting.
04
Achieve Results
Ongoing support, program optimization, and celebration of achievements to maintain long-term engagement.
Proven Results That Matter
Real data from real Canadian companies showing the measurable impact of comprehensive workplace wellness programs.
Increase in Employee Engagement
Measured across 200+ Canadian companies
Reduction in Healthcare Costs
Average savings in the first year
Decrease in Absenteeism
Fewer sick days and improved attendance
Employee Satisfaction Rate
With our wellness programs
Why Canada's Leading Companies Choose Mantra
We understand the unique needs of Canadian businesses and deliver wellness solutions that work in your environment.
Global support
Access to 15,000+ global experts in 40 countries & 50+ languages.
Preference based provider / Switch
AI therapist matching based of employees’ preferences, with an option to Switch
All in one app
60+ well-being modules to meet the diverse needs of the Canadian workforce.
Onsite Engagement
Engagement via tailored programs with tools, challenges, and experts.
Gamification/ Challenges
Gamified with leaderboards, challenges, group chats, & wellness activities.
Proactive approach
Use Org-wide well-being assessments to create personalized plans supported by emails/ nudges
Gamified Health Journeys for Teams
Transform wellness from a chore into an exciting team adventure. Our gamification features make healthy living engaging, social, and rewarding for Canadian workplaces.
Multi-Activity Challenges
Combine multiple wellness activities for comprehensive health improvement
Duration: 2-12 weeks
Step Challenges
Classic step-counting competitions to boost daily activity levels
Duration: 1-8 weeks
Fitness Challenges
Structured workout programs with team accountability
Duration: 4-16 weeks
Mindfulness Challenges
Mental wellness focus with meditation and stress reduction
Duration: 3-8 weeks
Nutrition Challenges
Healthy eating habits and nutritional awareness programs
Duration: 2-12 weeks
Sleep Challenges
Optimize your sleep quality with science-backed techniques and tracking.
Duration: 4-12 weeks
Comprehensive & Actionable Reporting
Make data-driven decisions with detailed insights into your wellness program performance. Our reporting suite provides the metrics that matter to Canadian executives and HR professionals.
Average participation rate
78%
Reduction in health risk factors
25%
Of participants recommend us
92%
Decrease in healthcare costs
26%
Improvement in employee wellbeing
31%
Return on investment (ROI)
3.4x
Trusted by Industry Leaders
Hear from Canadian executives who have transformed their workplaces with Mantra’s comprehensive wellness solutions.
Frequently Asked Questions
Get answers to common questions about implementing workplace wellness in Canada
Most Canadian companies are up and running within 2-3 weeks. Our streamlined onboarding process includes initial setup, employee registration, program customization, and comprehensive training for your HR team.
Mantra is specifically designed for Canadian workplaces, with bilingual support, compliance with Canadian privacy laws, integration with provincial health systems, and culturally relevant wellness programs that resonate with Canadian employees.
We track multiple metrics including healthcare cost reduction, absenteeism rates, productivity improvements, employee engagement scores, and participation rates. Most clients see measurable ROI within 6-12 months of implementation.
Absolutely! Our platform and support services are fully available in both English and French. We have dedicated support teams in Montreal who understand the unique requirements of Quebec businesses and Bill 101 compliance.
Our comprehensive suite includes physical fitness challenges, mental health support, nutrition counseling, stress management workshops, mindfulness programs, team building activities, health screenings, and preventive care initiatives.
Pricing is based on company size and selected features, with transparent monthly or annual billing in Canadian dollars. We offer flexible packages for small businesses to large enterprises, with no hidden fees or long-term contracts required.
Yes, we maintain the highest security standards with PIPEDA compliance, SOC 2 certification, and encrypted data storage. Employee health information is strictly confidential and never shared without explicit consent.
We offer seamless integrations with popular Canadian HR platforms including BambooHR, Workday, ADP, and Ceridian. Our technical team handles the integration process to ensure smooth data flow and minimal disruption.
Ready to Transform Your Workplace Wellness?
Mantra has served Canada for 10+ years, with a presence across major cities like Bishan, Bukit Merah, Bukit Timah, Downtown Core, Geylang, Kallang, Marina East, and more. Join top companies boosting employee health and productivity with our all-in-one health and wellness solution.
Schedule a Demo
See our platform in action with a personalized walkthrough
Reach Us
1100 King Street West Toronto, ON M6K 1E6, Canada
Email Us
contact@mantra.care
One Place for Health & Care
See how simple it can be to connect with high-quality, affordable health and wellbeing