MantraTransform Your
Employee Health
and Wellness
Comprehensive health & wellness solutions that boost employee engagement, reduce healthcare costs, and create a thriving workplace culture across Ireland.
✓ ROI Guaranteed
🌍︎ Made for Ireland
Trusted by leading companies across Ireland
Why Your Company Needs a Employee Health & Wellness Program
In today’s competitive Irish market, employee wellness isn’t just a nice-to-have—it’s essential for business success.
Reduce Healthcare Costs
30% less
Companies see an average ROI of €3.27 for every €1 invested in wellness programs.
Boost Productivity
31% increase
Healthy employees are 31% more productive and show 37% better sales performance.
Improve Retention
28% improvement
Comprehensive wellness programs reduce chronic disease risk by up to 28%.
Enhance Company Culture
89% recommended
Create a culture of health that attracts top talent and builds stronger teams.
Wellness Dashboard
Real-time insights into your wellness program performance with Irish privacy compliance built in.
Comprehensive Health & Wellness Solutions
Our holistic approach addresses every aspect of employee wellbeing, creating a healthier, more engaged workforce.
Mantra EAP
Mental health (EAP)
Therapy & Psychiatry
Mindfulness / Yoga
Calm & Focus
Financial Wellbeing
Money Management
Risk Assessment
Health Screening
Life Coaching
Growth & Goals
Mantra Wellness
Virtual Care
Doctor Consults
Health Checkups
Preventive Exams
Nutrition
Diet & Wellness
Weight & Fitness
Exercise & BMI
Challenges
Employee Engagement
Mantra Specialized Care
Chronic Care
Ongoing Care
Women Care
Gynaec & Wellness
Physiotherapy/MSK
Pain & Mobility
Substance Use
Deaddiction Support
Maternity
Pregnancy Care
How Mantra Works for Your Company
Our proven 4-step process ensures seamless implementation and maximum impact for your Irish workforce.
01
Easy Onboarding
Simple setup process with dedicated Irish support team to get your program launched in days, not months.
02
Personalized Goals
AI-powered health assessments create individualized wellness plans tailored to each employee’s needs and goals.
03
Real-time Tracking
Comprehensive analytics dashboard provides insights into program engagement, health improvements, and ROI metrics.
04
Continuous Support
Ongoing program optimization with dedicated account management and regular health coaching sessions.
Proven Results That Matter
Our wellness programs deliver measurable outcomes that impact your bottom line and employee satisfaction across Ireland.
Increase in Employee Engagement
Measured across 200+ companies
Reduction in Healthcare Costs
Average savings in the first year
Decrease in Absenteeism
Fewer sick days and improved attendance
Employee Satisfaction Rate
With our wellness programs
Why Ireland's Leading Companies Choose Mantra
We’re not just another wellness provider—we’re your strategic partner in building a healthier, more engaged workforce.
Global support
Access to 15,000+ global experts in 40 countries & 50+ languages.
Preference based provider / Switch
AI therapist matching based of employees’ preferences, with an option to Switch
All in one app
60+ well-being modules to meet the diverse needs of the Irish workforce.
Onsite Engagement
Engagement via tailored programs with tools, challenges, and experts.
Gamification/ Challenges
Gamified with leaderboards, challenges, group chats, & wellness activities.
Proactive approach
Use Org-wide well-being assessments to create personalized plans supported by emails/ nudges
Gamified Health Journeys for Teams
Transform workplace wellness into an engaging, social experience that motivates employees to adopt healthier habits while building stronger team connections.
Multi-Activity Challenges
Combine multiple wellness activities for comprehensive health improvement
Duration: 2-12 weeks
Step Challenges
Classic step-counting competitions to boost daily activity levels
Duration: 1-8 weeks
Fitness Challenges
Structured workout programs with team accountability
Duration: 4-16 weeks
Mindfulness Challenges
Mental wellness focus with meditation and stress reduction
Duration: 3-8 weeks
Nutrition Challenges
Healthy eating habits and nutritional awareness programs
Duration: 2-12 weeks
Sleep Challenges
Optimize your sleep quality with science-backed techniques and tracking.
Duration: 4-12 weeks
Comprehensive & Actionable Reporting
Get detailed insights into your wellness program’s performance with our advanced analytics platform. Track ROI, engagement, and health outcomes with real-time data and customizable reports.
Average participation rate
78%
Reduction in health risk factors
25%
Of participants recommend us
92%
Decrease in healthcare costs
26%
Improvement in employee wellbeing
31%
Return on investment (ROI)
3.4x
Trusted by Industry Leaders
See what Ireland’s top companies are saying about their wellness transformation with Mantra.
Frequently Asked Questions
Get answers to common questions about implementing wellness programs in Irish workplaces.
Most Irish companies can launch their wellness program within 2-4 weeks. Our dedicated onboarding team handles all setup, employee communications, and training to ensure a smooth rollout.
Mantra is built specifically for the Irish market with deep understanding of local workplace culture, regulations, and employee needs. We offer personalized programs, gamified experiences, and proven ROI with dedicated Irish support teams.
We track multiple metrics including employee engagement scores, health outcome improvements, absenteeism reduction, healthcare cost savings, and overall ROI. Our comprehensive reporting dashboard provides real-time insights and quarterly business reviews.
Absolutely! Our platform is designed for modern Irish workforces, including remote, hybrid, and on-site employees. All programs are accessible via mobile app and web platform, with virtual wellness sessions and digital health coaching.
We provide comprehensive support including dedicated account management, health coaching, technical support, and regular program optimization. Our Irish-based team ensures local expertise and timezone compatibility.
We’re fully GDPR compliant with enterprise-grade security measures. Employee health data is encrypted, anonymized for reporting, and never shared with employers without explicit consent. We maintain the highest standards of privacy protection.
Ready to Transform Your Workplace Wellness?
Mantra has served Ireland for 10+ years, with a presence across major cities like Dublin, Galway, Belfast, Limerick, Kilkenny, Cork, Killarney, Kinsale, Dingle, Westport, and more. Join top companies boosting employee health and productivity with our all-in-one health and wellness solution.
Schedule a Demo
See our platform in action with a personalized walkthrough
Reach Us
Charlemont Exchange Charlemont Street Dublin, Ireland
Email Us
contact@mantra.care
One Place for Health & Care
See how simple it can be to connect with high-quality, affordable health and wellbeing