MantraTransform Your
Employee Health
and Wellness
Join leading Finnish companies in revolutionizing employee wellbeing with our comprehensive wellness platform designed for the Nordic workplace culture.
✓ ROI Guaranteed
🌍︎ Made for Finland
Trusted by Leading Companies Across Finland
From Helsinki to Rovaniemi, Finnish enterprises trust Mantra to enhance their workplace wellness and employee satisfaction.
Why Your Company Needs a Employee Health & Wellness Program
In Finland’s demanding work environment, employee wellness isn’t just nice to have—it’s essential for sustainable business success.
Reduce Healthcare Costs
35% less
Lower sick days and healthcare expenses by up to 35% with proactive wellness initiatives.
Boost Productivity
25% increase
Increase employee performance by 25% through comprehensive wellness and mental health support.
Improve Retention
40% improvement
Reduce turnover by 40% in Finland’s competitive job market with superior employee benefits.
Enhance Company Culture
89% recommended
Support Finland’s work-life balance culture with flexible wellness programs and stress management.
Wellness Dashboard
Real-time insights into your wellness program performance with Finland’s privacy compliance built in.
Comprehensive Health & Wellness Solutions
Our platform addresses the unique wellness needs of Finnish employees, from seasonal challenges to work-life balance.
Mantra EAP
Mental health (EAP)
Therapy & Psychiatry
Mindfulness / Yoga
Calm & Focus
Financial Wellbeing
Money Management
Risk Assessment
Health Screening
Life Coaching
Growth & Goals
Mantra Wellness
Virtual Care
Doctor Consults
Health Checkups
Preventive Exams
Nutrition
Diet & Wellness
Weight & Fitness
Exercise & BMI
Challenges
Employee Engagement
Mantra Specialized Care
Chronic Care
Ongoing Care
Women Care
Gynaec & Wellness
Physiotherapy/MSK
Pain & Mobility
Substance Use
Deaddiction Support
Maternity
Pregnancy Care
How Mantra Works for Your Company
Simple implementation, powerful results. See how easy it is to transform your Finnish workplace wellness.
01
Quick Setup
Get your Finnish team up and running in under 24 hours with our streamlined onboarding process designed for Nordic companies.
02
Customized
Tailor wellness programs to Finnish culture, including seasonal adjustments, local health priorities, and work-life balance preferences.
03
Track & Optimize
Monitor engagement and health outcomes with real-time analytics that comply with Finnish data protection regulations.
04
Monitoring
Experience measurable improvements in employee satisfaction, productivity, and overall workplace wellness within 90 days.
Proven Results That Matter
Finnish companies using Mantra see measurable improvements in employee wellness, satisfaction, and business outcomes.
Increase in Productivity
Finnish companies see significant engagement improvements
Better Retention
Better retention in Finland’s competitive market
Fewer Sick Days
Healthier employees, reduced absenteeism
Employee Engagement
Aligned with Finnish values and lifestyle
Why Finland's Leading Companies Choose Mantra
We understand Finland’s unique business culture and employee needs, delivering wellness solutions that actually work for Nordic companies.
Global support
Access to 15,000+ global experts in 40 countries & 50+ languages.
Preference based provider / Switch
AI therapist matching based of employees’ preferences, with an option to Switch
All in one app
60+ well-being modules to meet the diverse needs of the Finnish workforce.
Onsite Engagement
Engagement via tailored programs with tools, challenges, and experts.
Gamification/ Challenges
Gamified with leaderboards, challenges, group chats, & wellness activities.
Proactive approach
Use Org-wide well-being assessments to create personalized plans supported by emails/ nudges
Gamified Health Journeys for Teams
Transform workplace wellness from obligation to excitement with engaging, culturally-relevant challenges designed for Finnish teams.
Multi-Activity Challenges
Combine multiple wellness activities for comprehensive health improvement
Duration: 2-12 weeks
Step Challenges
Classic step-counting competitions to boost daily activity levels
Duration: 1-8 weeks
Fitness Challenges
Structured workout programs with team accountability
Duration: 4-16 weeks
Mindfulness Challenges
Mental wellness focus with meditation and stress reduction
Duration: 3-8 weeks
Nutrition Challenges
Healthy eating habits and nutritional awareness programs
Duration: 2-12 weeks
Sleep Challenges
Optimize your sleep quality with science-backed techniques and tracking.
Duration: 4-12 weeks
Comprehensive & Actionable Reporting
Make data-driven decisions about your wellness programs with comprehensive analytics that comply with Finnish data protection standards.
Average participation rate
78%
Reduction in health risk factors
25%
Of participants recommend us
92%
Decrease in healthcare costs
26%
Improvement in employee wellbeing
31%
Return on investment (ROI)
3.4x
Trusted by Industry Leaders
See what Finnish executives are saying about their transformation with Mantra’s health & wellness platform.
Frequently Asked Questions
Everything you need to know about implementing Mantra in your Finnish company.
Most Finnish companies are up and running within 24-48 hours. Our streamlined onboarding process is designed specifically for Nordic workplace culture and includes setup assistance in Finnish, Swedish, or English.
Absolutely. Mantra is fully GDPR compliant and meets all Finnish data protection standards. Your employee data is stored securely within EU boundaries and we maintain the highest levels of privacy protection.
Our platform includes specialized programs for seasonal affective disorder, vitamin D monitoring, winter wellness challenges, and activities designed around Finland’s unique seasonal patterns and daylight variations.
Finnish companies typically see 25-40% reduction in sick days, 35% decrease in healthcare costs, and 45% improvement in employee engagement within the first year. Most see positive ROI within 6 months.
Yes, our dedicated Nordic support team provides assistance in Finnish, Swedish, and English. We also offer localized content and culturally relevant wellness programs designed specifically for Finnish workplace culture.
We offer flexible pricing based on company size and needs. All Finnish companies receive a 30-day free trial, and we provide special pricing for startups and SMEs. Contact us for a customized quote in euros.
Yes, Mantra integrates seamlessly with popular HR platforms used in Finland including Workday, BambooHR, and local systems. Our API allows for custom integrations as well.
Mantra is specifically designed for Nordic workplace culture with deep understanding of Finnish business practices, seasonal challenges, work-life balance priorities, and local health concerns. Plus, we have a dedicated Finnish support team.
Ready to Transform Your Workplace Wellness?
Mantra has served Finland for 10+ years, with a presence across major cities like Helsinki, Tampere, Turku, and more. Join top companies boosting employee health and productivity with our all-in-one health and wellness solution.
Schedule a Demo
See our platform in action with a personalized walkthrough
Reach Us
Kampinkuja 2, Helsinki, Finland
Email Us
contact@mantra.care
One Place for Health & Care
See how simple it can be to connect with high-quality, affordable health and wellbeing