Transform Your
Employee Health
and Wellness

Boost employee wellbeing, reduce healthcare costs, and increase productivity with South Africa’s most comprehensive health and wellness platform.

Companies Trust Us
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Employees Engaged
0 K+
Satisfaction Rate
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ROI Guaranteed

wellness corporate

🌍︎ Made for South Africa

Trusted by leading companies across South Africa

Why Your Company Needs a Employee Health & Wellness Program

South African businesses face unique health challenges. Our platform addresses them all with culturally relevant solutions.

Reduce Healthcare Costs

40% less

Lower medical aid premiums and reduce sick leave costs by up to 40% with proactive wellness programs tailored for South African employees.

Boost Productivity

25% increase

Increase employee engagement by 35% and productivity by 25% through wellness programs that address mental health, nutrition, and fitness.

Improve Retention

50% improvement

Improve employee retention by 50% with comprehensive wellness benefits that show you care about your team’s wellbeing.

Enhance Company Culture

89% recommended

Reduce stress, anxiety, and burnout while improving mental health outcomes

Wellness Dashboard

Real-time insights into your wellness program performance with South African privacy compliance built-in.

Participation
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Productivity ↑
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Cost Savings
$ 0 K
Satisfaction
0

Comprehensive Health & Wellness Solutions

Everything your South African workforce needs for optimal health and wellbeing in one integrated platform.

Mantra EAP

Mental health (EAP)

Therapy & Psychiatry

Mindfulness / Yoga

Calm & Focus

Financial Wellbeing

Money Management

Risk Assessment

Health Screening

Life Coaching

Growth & Goals

Mantra Wellness

Virtual Care

Doctor Consults

Health Checkups

Preventive Exams

Nutrition

Diet & Wellness

Weight & Fitness

Exercise & BMI

Challenges

Employee Engagement

Mantra Specialized Care

Chronic Care

Ongoing Care

Women Care

Gynaec & Wellness

Physiotherapy/MSK

Pain & Mobility

Substance Use

Deaddiction Support

Maternity

Pregnancy Care

How Mantra Works for Your Company

Simple implementation, powerful results. Get your South African team healthier in just 4 steps.

01

Quick Setup

We integrate with your existing systems and get your team onboarded in less than 48 hours across all South African locations.

02

Engage Employees

Your team participates in fun, culturally relevant wellness activities through our mobile app and web platform.

03

Track Progress

Monitor individual and team wellness metrics through our comprehensive analytics dashboard with real-time insights.

04

Measure Results

See measurable improvements in health metrics, business outcomes, and ROI through detailed reporting and compliance tracking.

Proven Results That Matter

Real outcomes from South African companies using Mantra’s wellness platform.

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Reduction in Healthcare Costs

0 %

Increase in Employee Engagement

0 %

Improvement in Retention

0 %

Boost in Productivity

Why South Africa's Leading Companies Choose Mantra

Programs designed specifically for South African demographics and cultural preferences.

Global support

Access to 15,000+ global experts in 40 countries & 50+ languages.

Preference based provider / Switch

AI therapist matching based of employees’ preferences, with an option to Switch

All in one app

60+ well-being modules to meet the diverse needs of the South African workforce.

Onsite Engagement

Engagement via tailored programs with tools, challenges, and experts.

Gamification/ Challenges

Gamified with leaderboards, challenges, group chats, & wellness activities.

Proactive approach

Use Org-wide well-being assessments to create personalized plans supported by emails/ nudges

Gamified Health Journeys for Teams

Make wellness fun with competitive challenges and rewards that bring out the best in your South African team.

Multi-Activity Challenges

Combine multiple wellness activities for comprehensive health improvement

Duration: 2-12 weeks

Steps Exercise Nutrition Mindfulness

Step Challenges

Classic step-counting competitions to boost daily activity levels

Duration: 1-8 weeks

Daily Steps Distance Goals Active Minutes

Fitness Challenges

Structured workout programs with team accountability

Duration: 4-16 weeks

Strength Training Cardio HIIT Yoga

Mindfulness Challenges

Mental wellness focus with meditation and stress reduction

Duration: 3-8 weeks

Meditation Breathing Gratitude Sleep

Nutrition Challenges

Healthy eating habits and nutritional awareness programs

Duration: 2-12 weeks

Meal Logging Hydration Healthy Recipes

Sleep Challenges

Optimize your sleep quality with science-backed techniques and tracking.

Duration: 4-12 weeks

Mindfulness Sleep Tracking Hydration

Comprehensive & Actionable Reporting

Get detailed insights into your workforce health with reports tailored for South African compliance and business needs.

Average participation rate

78%

Reduction in health risk factors

25%

Of participants recommend us

92%

Decrease in healthcare costs

26%

Improvement in employee wellbeing

31%

Return on investment (ROI)

3.4x

Trusted by Industry Leaders

"Mantra's platform has been instrumental in improving our employee wellbeing across all our South African branches."
Sarah Johnson
Sarah Chen
HR Director
"The ROI on our wellness investment with Mantra exceeded our expectations. Highly recommended for SA companies."
Michael Chen
Michael Thompson
Chief People Officer
"Outstanding support team and platform. Our employees love the culturally relevant wellness programs."
David Rodriguez
David Rodriguez
Wellness Program Manager

Frequently Asked Questions

Most companies are up and running within 48 hours. Our local team handles all setup and integration with your existing systems.

Yes, we integrate with Discovery, Momentum, Medscheme, and other major South African medical aid providers for seamless health data sharing.

Our platform supports English, Afrikaans, Zulu, Xhosa, and other South African languages to ensure accessibility for all employees.

We’re fully POPIA compliant with enterprise-grade security, local data hosting in South Africa, and comprehensive privacy controls.

Ready to Transform Your Workplace Wellness?

Mantra has served South Africa for 10+ years, with a presence across major cities like Aan de Doorns, Aberdeen, Aberfeldy, Abbotsdale, Acornhoek, Adendorp, Addo, and more. Join top companies boosting employee health and productivity with our all-in-one health and wellness solution.

Schedule a Demo

See our platform in action with a personalized walkthrough

Reach Us

80 Strand Street Cape Town 8001, South Africa

Email Us

contact@mantra.care

One Place for Health & Care

See how simple it can be to connect with high-quality, affordable health and wellbeing

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